Minutes of workout and music led by the coach
Temperature with infrared lights
  • Open to all ages 18 to 60
  • Build muscle and resilience
  • Suitable for both beginners and athletes

  • Infrared Heat

    Infrared heat warms muscles, boosts thermal response, and induces deep sweating without continuous hot air.

  • Music as a Method

    Music drives energy: rhythm sets Burn, supports Yoga Sculpt, and powers Build during lifts.

  • 50-Minute Workouts

    50-minute programs combine floor work, progressive dumbbells, and cardio intervals for strength, endurance, and mobility.

Active, clear, present. Our coaches explain the technique, the meaning of each movement, and support each person to work at their own pace to progress together.

Phone
  • Check the available class schedules and the coaches present in the studio.
  • Purchase single entries, packages, or subscriptions directly from the app.
  • Reserve your mat in the room with just a few taps before entering.

Enter the studio and leave the outside world behind for 50 minutes. Experience the energy of infrared heat and the guidance of our coaches.

  • Arrive 15 minutes early for orientation with the coach.
  • Don’t have a mat? No worries, you can rent one at the studio!

Everything you need to know before entering.

What’s the difference between Burn, Yoga Sculpt, and Build?

Burn is a fast-paced, rhythm-driven conditioning workout with light weights. Yoga Sculpt combines yoga-based flow, resistance, core work, balance, and breath. Build uses heavier weights and progressive strength blocks for upper, lower, or full body.

Which class should I attend first?

Burn is a fast-paced, rhythm-driven conditioning workout with light weights. Yoga Sculpt combines yoga-based flow, resistance, core work, balance, and breath. Build uses heavier weights and progressive strength blocks for upper, lower, or full body.

Do I need experience?

Burn is a fast-paced, rhythm-driven conditioning workout with light weights. Yoga Sculpt combines yoga-based flow, resistance, core work, balance, and breath. Build uses heavier weights and progressive strength blocks for upper, lower, or full body.

Is the red and near-infrared light ultraviolet? Will it tan me?

Burn is a fast-paced, rhythm-driven conditioning workout with light weights. Yoga Sculpt combines yoga-based flow, resistance, core work, balance, and breath. Build uses heavier weights and progressive strength blocks for upper, lower, or full body.

How does red and near-infrared light support my workout?

Burn is a fast-paced, rhythm-driven conditioning workout with light weights. Yoga Sculpt combines yoga-based flow, resistance, core work, balance, and breath. Build uses heavier weights and progressive strength blocks for upper, lower, or full body.

Can I participate if I am pregnant, managing a medical condition, or recovering from an injury?

Burn is a fast-paced, rhythm-driven conditioning workout with light weights. Yoga Sculpt combines yoga-based flow, resistance, core work, balance, and breath. Build uses heavier weights and progressive strength blocks for upper, lower, or full body.

Are there showers and changing rooms?

Burn is a fast-paced, rhythm-driven conditioning workout with light weights. Yoga Sculpt combines yoga-based flow, resistance, core work, balance, and breath. Build uses heavier weights and progressive strength blocks for upper, lower, or full body.

How is the cleanliness of the studio ensured?

Can I participate if I am pregnant, managing a medical condition, or recovering from an injury?